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Although it has the reputation of relieving general disorders of the body, it is mainly indicated for liver and gallbladder diseases, and is considered an excellent diuretic with mild laxative action. Traditionally, it is used as a digestive and tonic of the body and has the property of relieving bone and joint pains as well as respiratory infections.It is considered an excellent source of both potassium and calcium intake. Its roots can be ground and used as a substitute for coffee or a coffee flavor. At the same time, it is thought to be effective in burning fat, and it seems to be one of the best herbs to stimulate, detoxify and regulate the functions of the human body.The nutritional content of dandelion extends to all parts of the plant. It’s a rich source of many vitamins, minerals and fiber.Early research indicates that dandelion have antiviral and antimicrobial properties, though clear applications for medicinal use have yet to be determined. Research directly relating dandelion to bone health is lacking, though some nutritional components of the plant are known to support the maintenance of strong bones. The nutritional content of dandelion extends to all parts of the plant. It’s a rich source of many vitamins, minerals and fiber. Dandelion are a rich source of beta-carotene and polyphenolic compounds, both of which are known to have strong antioxidant capabilities that can prevent aging and certain diseases. The dandelion plant contains bioactive compounds that have been shown to reduce blood sugar . More research is needed todetermine if the same effect would be seen in humans. Some animal studies have shown reduced cholesterol levels after consuming dandelion. More research is needed to understand how this plant affects levels in humans. Dandelion may lower blood pressure due to their diuretic effect and potassium content. However, very little formal research has been conducted to support this claim. Several Research indicates that dandelion may increase contractions and movement of your gastrointestinal (GI) tract, acting as a treatment for constipation and indigestion. This effect is likely due to the prebiotic fiber inulin. studies have found that dandelion is effective in reducing the growth of cancer cells in various organ tissue
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