Supplement of Omega 3 Fa.tty acids are helpful in following cases: Lowers blood pressure, reduces triglycerides, Slows the development of plaque in the arteries, Reduces the chance of abnormal heart rhythm, Reduces the likelihood of heart attack and stroke, Lessens the chance of sudden cardiac death in people with heart disease. Women can take Omega 3 Fa.tty acids to prevent painful periods, breast pain and complications associated with pregnancy such as miscarriage (including that caused by a condition called antiphospholipid syndrome), high blood pressure in late pregnancy, early delivery, slow infant growth and to promote infant development.Supplement of Omega 3 Fa.tty acids are helpful in following cases: Lowers blood pressure, reduces triglycerides, Slows the development of plaque in the arteries, Reduces the chance of abnormal heart rhythm, Reduces the likelihood of heart attack and stroke, Lessens the chance of sudden cardiac death in people with heart disease. Women can take Omega 3 Fa.tty acids to prevent painful periods, breast pain and complications associated with pregnancy such as miscarriage (including that caused by a condition called antiphospholipid syndrome), high blood pressure in late pregnancy, early delivery, slow infant growth and to promote infant development.