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Regarded as one of the oldest natural remedies with a history of more than 2000 years, ginger was first cultivated as a food and medicine in India and China.
Ginger contains many anti-inflammatory and antioxidant compounds such as beta-carotene, capsaicin, caffeic acid and gingerols.
Today, it has many culinary uses, from desserts to
beers, as garnish for dishes, and of course – tea.
It is one of the few foods to be listed as both a herb and a spice.
beers, as garnish for dishes, and of course – tea.
It is one of the few foods to be listed as both a herb and a spice.
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