Bwfo Organic Blueberries Unsweetened (Bilberries) 125g

hese Organic Unsweetened Blueberries are also known as bilberries. They are completely natural and have a slightly dryer texture than alternatives such as sugar sweetened blueberries but are easy to rehydrate. Simply add to dishes with moisture such as porridge, cereal with milk or yogurt. Alternatively soak in water or fruit juice.

Blueberries in general are a fantastic superfood and one of the healthiest berries to add to a balanced diet. Their benefits include containing an abundance of fibre, vitamins and nutrients - all great news for good all-round health. Bilberries is an alternative name for European blueberries, which tend to be smaller than other blueberries. Our wild organic blueberries contain no artificial sweeteners or additives enabling them to be enjoyed in their raw, healthy and natural form. Soak before using in either water or fruit juice.

Ways to include wild organic blueberries into your routine:

• Stir into a warm bowl of porridge oats and top with nuts and seeds
• Add to an array of sweet baking recipes such as muffins or energy bars
• Sprinkle on a bad of salad for a delicious sweetness 
• Snack on straight out of the bag 

Ingredients

Blueberries (Bilberries), No added sugar or oil

Nreg-NR-202664