Buywholefoodsonline.co.uk Unsorbated Prunes 1kg

Unsorbated prunes are made from naturally dried plums without any preservatives such as potassium sorbate. Enjoy as a healthy, high fibre snack or dice up and add to baking.Unsorbated prunes are made from naturally dried plums without the addition of any preservatives including potassium sorbate. Unsorbated simply means that these prunes have been made without any added preservatives, providing a completely natural product and a delicious snack.These prunes have the stone in place and can be enjoyed as a healthy, high fibre snack or used in baking and cooking as a natural sweetener.They are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; in fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank highPrunes are very high in fibre which helps in the digestion process. They are also high in potassium and vitamins while being a good source of iron. Prunes have also been shown to reduce cholesterol levels and help to lower blood pressure.