Buywholefoodsonline.co.uk Organic Raw Pecan Nut Halves - 500G

Raw organic pecan nut halves are softer than other nuts and have a slightly sweet flavour than lends itself well to sweet baking. Add to homemade granola bars along with cranberries and pumpkin seeds for a nutritious treat that is packed full of goodness!

Our raw organic pecan nut halves are softer than other nuts and have a slightly sweeter, more delicate flavour that lends itself well to sweet recipes such as homemade granola bars or used to decorate cakes.

The magnesium, calcium, fiber, vitamin E, and zinc in pecans also give the nuts anti-inflammatory properties. Vitamin A, vitamin E, and zinc, which are all found in pecans, support your immune system so that your body can fight off infections and repair damage.

Why are pecans a Superfood?

Dietitians agree that pecans are a superfood! They are high in antioxidants, full of minerals, and naturally sweet! Nuts have have a very well-deserved reputation as a health food. In addition to fiber and plant protein, they're chock-full of good fat, vitamins, minerals, and antioxidants

Benefits of pecan halves

• High in protein 
• Good source of fibre
• Low in saturated fat
• Contains healthy and essential fats
• Great for decorating cakes

Ways to enjoy pecan nut halves

• Add to homemade granola bars along with dried cranberries and pumpkin seeds for a nutritious sweet treat
• Sprinkle into nutty granola recipes along with Ceylon cinnamon and bake for a delicious autumnal breakfast
• Use to decorate cakes as a finishing touch
• Add to bread making for added texture and a light crunch
• Enjoy in their raw form as a healthy treat