Buywholefoodsonline.co.uk ORGANIC PARSLEY -125g

Organic dried parsley is widely used in French cooking, but its uses span far across European cuisine and beyond. When using it in hot cooking, add dried parsley late on, as this will protect its delicate flavour. Parsley butter, soups and salad dressings are all must-try tongue-pleasers which use this superb herb.
Parsley contains many powerful antioxidants that can benefit your health.Antioxidants are compounds that prevent cellular damage from molecules called free radicals. Your body requires a healthy balance of antioxidants and free radicals to maintain optimal health. The main antioxidants in parsley are:flavonoidscarotenoidsvitamin CThe fragrant herb is particularly rich in a class of antioxidants known as flavonoids. The two main flavonoids include myricetin and apigenin.Studies show that diets rich in flavonoids may lower your risk of conditions, including colon cancer, type 2 diabetes, and heart disease.Furthermore, beta carotene and lutein are two antioxidants known as carotenoids. Many studies associate higher intake of carotenoids with a reduced risk of certain diseases, including lung cancer.Vitamin C also has strong antioxidant effects and plays an important role in supporting immune health and protecting against chronic disease.Interestingly, dried parsley may be higher in antioxidants than fresh sprigs. In fact, one study found that the dried herb had 17 times more antioxidant content than its fresh counterpart.