Bayana ORGANIC WALNUTS LIGHT - 200g

Light organic walnut pieces are perfect for adding to baking or topping Waldron salads. Walnuts are high in protein and a good source of fibre. Their texture and distinctive flavour lends themselves perfectly to being paired with cheese
Light organic walnut pieces are perfect for adding to baking or topping waldorf salads. Their texture and distinctive flavour lends themselves perfectly to being paired with cheese.

Walnuts are a great source of protein, fibre and nutrients. Out of all nuts, the walnut contains the highest amount of alpha-linolenic acid (the plant-based omega-3 essential fatty acid).

Benefits of light walnut pieces

High in protein 
Good source of fibre
High in alpha-linolenic acid
One of the healthiest nuts
Can be used to decorate cakes

Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis.

Ways to enjoy walnuts

Great as a healthy and nourishing snack
Sprinkle of salads for added nutrition and texture
Use to decorate cakes such as carrot cake
Add to baking for added texture and crunch 
Blend into a nutritious nut butter
Sprinkle on fruit salads
Team with seeds and dried fruits for a healthy snack

Product Information
May contain pieces of shell