Home Sporting Goods Sports & Fitness Exercise & Fitness Strength Training Equipment Benches Adjustable BenchesAdjustable Weight Bench With Preacher Curl

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Adjustable Weight Bench With Preacher Curl

₦ 210,000

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+ shipping from ₦ 5,600 to LEKKI-AJAH (SANGOTEDO)

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Delivery Fees ₦ 5,600

Ready for pickup between 23 July and 24 July if you place your order within the next 22hrs 24mins

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Delivery Fees ₦ 6,310

Ready for delivery between 23 July and 24 July if you place your order within the next 22hrs 24mins

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Universal Fitness

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Product details

Here is one of the most popular strength training exercise equipment: the Bench Press.

First off, it helps you build upper body strength. In the same vein, power, which is your ability to exert force or strength as fast as possible, is built up.

Furthermore, it improves your bone density because it causes your bone tissues in the arm, shoulder and chest bones.

In addition, it also works on your deltoids, triceps, hand flexors and abdominals.

It also improves your running efficiency