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Aniseed, or anise, is an herb renowned for its distinctive licorice-like flavor and its potential health benefits. It is often used for its digestive properties, which helps alleviate discomfort associated with ulcers due to its anti-inflammatory and antimicrobial effects. Additionally, aniseed supports better blood sugar control.
Aniseed stimulates digestion, so has traditionally been enjoyed after a meal as a flavouring in desserts or digestifs.
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