5percentnutrition Real Carbs + Protein 2.98lbs

Rich Piana 5% Nutrition Real Carbs + Protein® is a whole food based meal replacement powder using high-quality whole food proteins with low glycemic carbohydrates designed to help you meet your daily protein and meal requirements.digestion speed that’s high in fiber, vitamins, and minerals.(2)
Organic Chicken Powder – This is a high-quality slow-digesting protein source that’s also high in important B vitamins as well as minerals such as selenium.
This unique complex of whole food proteins creates a sustained anabolic response which is exactly what you want from a whole food meal. Taken after a workout, at the start of your day, or anytime during the day, Real Carbs + Protein® will keep you in an anabolic state for hours which is exactly what you want if you want to keep those gains coming or preserve your hard-earned muscle if you’re cutting.
Total Carbohydrates – 30 GramsThe carbohydrate source in Real Carbs + Protein® comes from:
Whole Grain Oats – A low glycemic, low sugar carbohydrate that will avoid insulin spikes yet provide the carbs your body needs for glycogen replenishment and muscular energy. Oats are a bodybuilding mainstay and fit in well with the proteins in Real Carbs + Protein®.(3)
Sweet Potato – Sweet potatoes are a staple in the diets of many bodybuilders due to their nutrient profile, delicious flavor, and the fact that they are considered a low glycemic carbohydrate. Sweet Potatoes taste delicious and contain high amounts of calcium, potassium, phosphorus, B Vitamins, Vitamin A, as well as Vitamin C.(4)
Rice – Rice is another cornerstone carbohydrate source for many bodybuilders. Usually, it’s brown rice because brown rice is nutritionally complete and is a low glycemic carb.(5)