Find the discipline and vigour to run your day with this 20kg dumbbell. Total of 20kg weight with chromed iron plates and the two small barbell makes up the 20kg . It comes in different adjustable weights (kgs) for increased or decreased workout ability. It features a unique close up knob for safety while working out and centered grip or kintted handleMaterial: Chrome IronClose-up KnobA pair of 10kg on both hands(20kg total weight) which includes the silver plates in various sizes and the 2 small barbells for each hands and knobIt’s mobileEasy to use For beginners and professionals It’s mobileEasy to use Durability is guaranteed