Brand new 2kg weight skipping jump/skipping rope for your home use . 3m long. it is made of steel rope, hand friendlyA length of rope, typically with handles at each end. The rope itself can be made from various materials like plastic, leather, or even beads.
* Handles: These provide a comfortable grip and can be made of plastic, wood, or even fabric for a softer feel.
How it Works:
* The user swings the rope in a circular motion around their body.
* As the rope swings under their feet, the user jumps to clear it.
* The goal is to maintain a steady rhythm of jumps and rope rotations.
Benefits:
* Cardiovascular exercise: Skipping rope gets your heart rate up, improving cardiovascular health.
* Full-body workout: It engages multiple muscleA skipping rope, also known as a jump rope (especially in American English), is a simple yet effective tool for exercise and play.
A skipping rope, also known as a jump rope (especially in American English), is a simple yet effective tool for exercise and play.