Thorne Research Theanine 200, 90 Capsules

Theanine‚ found almost exclusively in the tea plant‚ helps modify brain waves by increasing alpha-wave production. It also enhances brain neurotransmitters involved in stress management.


L-theanine is a unique amino acid that is found almost exclusively in the tea plant (Camellia sinensis) and which has been used safely in Japan for decades. L-theanine has been shown to positively modify brain waves and the key neurotransmitters involved in mood‚ focus‚ and memory. L-theanine enhances the production of the neurotransmitters dopamine and serotonin‚ and also appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress. L-theanine also enhances brain alpha-wave activity‚ a marker of relaxation. This effect has been observed to be most pronounced in individuals subjectively feeling the highest levels of stress.

A Japanese study of university students found that 200 mg of L-theanine led to increased brain alpha-waves and a subjective sense of relaxation. In the same study‚ L-theanine administration also caused a dose-dependent relaxed‚ yet alert‚ state of mind without sedation‚ beginning approximately 40 minutes after ingestion.

L-theanine can enhance the production of the neurotransmitters dopamine and serotonin‚ and it appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress. L-theanine helps establish balance in the neurotransmitter system‚ resulting in improvements in the mental/emotional and physical disturbances resulting from being overly stressed.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Description

• Dietary Supplement
• Sleep
• Stress
• Gluten Free

L-theanine is a unique amino acid that is found almost exclusively in the tea plant (Camellia sinensis) and which has been used safely in Japan for decades. L-theanine has been shown to positively modify brain waves and the key neurotransmitters involved in mood, focus, and memory. L-theanine enhances the production of the neurotransmitters dopamine and serotonin, and also appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress. L-theanine also enhances brain alpha-wave activity, a marker of relaxation. This effect has been observed to be most pronounced in individuals subjectively feeling the highest levels of stress.

A Japanese study of university students found that 200 mg of L-theanine led to increased brain alpha-waves and a subjective sense of relaxation. In the same study, L-theanine administration also caused a dose-dependent relaxed, yet alert, state of mind without sedation, beginning approximately 40 minutes after ingestion.

L-theanine can enhance the production of the neurotransmitters dopamine and serotonin, and it appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress. L-theanine helps establish balance in the neurotransmitter system, resulting in improvements in the mental/emotional and physical disturbances resulting from being overly stressed.

Suggested use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other ingredients

Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, leucine, silicon dioxide.

Warnings

Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

If pregnant, consult your health-care practitioner before using this product