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HomeHealth & BeautyVitamins & Dietary SupplementsHerbal SupplementsCreatine Extreme 1000 Mg - 120 Capsules
₦ 22,500
₦ 24,0006%
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Product details
While we typically dont think about creatine as a supplement to take as part of a healthy aging routine, its benefits may surprise you. In order to maintain muscle and strength as we age, it is important that we continue to challenge our muscles with a weightlifting routine or similar resistance activity. One recent study looked at the effects of creatine in combination with resistance training in subjects with an average age in the late 50s. 1 The creatine dose was set at 0. 1 grams per kilogram of body weight - which would translate into about 6. 8 grams in a 150 pound individual. After 8 weeks of training and supplementation, it was found that the creatine group had greater increases in leg strength compared to the placebo group. The authors concluded that creatine can be a beneficial addition to support healthy aging. Enhances the ability of muscles to produce higher muscular force, especially during short bouts of maximal exercise. *. Helps promote athletic performance*. Excellent supplemental choice for athletes and hardcore bodybuilders. Each capsule contains HPLC Pure Creatine Monohydrate 1000 mg. Reference:1. Bernat et al. (2019). Effects of high-velocity resistance training and creatine supplementation in untrained healthy aging males. Applied Physiology, Nutrition and Metabolism
Specifications
Key Features
Creatine Extreme is an ever-growing Vitamin & Supplement products designed to help you achieve your wellness goals at the lowest cost in the industry! The beauty lies in the depth of our assortment. Piping Rock carries hundreds of Vitamin & Supplement products for Men & Women’s Health.
- Perfect for pre & post workout
- Aneasy addition to any training regimen.
- Provide you with the support you want without having the hassle of measuring powders
- 3500 mg formula.
- Extra strength performance
Specifications
- SKU: BR461DV6F2GS8NAFAMZ
- Product Line: Miracle Store Online
- Production Country: USA
- Weight (kg): 1.2
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Puritan'S Pride Creatine Extreme 1000 Mg - 120 Capsules
₦ 22,500
₦ 24,0006%
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