Now Foods Blue Diamond Almond Flour + Whole Psyllium Husk

Almond flour is a popular alternative to traditional wheat flour. It's low in carbs, packed with nutrients and has a slightly sweeter taste.

Almond flour may also provide more health benefits than traditional wheat flour, such as reducing "bad" LDL cholesterol and insulin resistance (, ).

This article explores the health benefits of almond flour and whether it's a better alternative to other types of flour.

Blue Diamond Almond Flour is made with 100% almonds that have been blanched and ground into a super-fine texture. Use it in your favorite gluten-free recipes or as breading to add a rich, buttery flavor with the benefits of almonds. Each 1/4 cup provides 6g of protein and a great source of antioxidant Vitamin E. Blue Diamond Almond Flour offers the finest granulation and when it comes to baking with almond flour, the finer the grind, the better your baked goods will turn out.

This large, convenient, resealable bag provides an additional great value. Since 1910, Blue Diamond Growers has been producing the finest quality almonds from orchards in the rich, fertile valleys of California and is proud to offer you and your family delicious, gluten-free, almond flour for your baking enjoyment.

• Finely Sifted
• Gluten Free
• Made from California Almonds
• Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content.
  This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time.  This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
  Directions
  Suggested Usage: As a dietary supplement, vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately.  Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.