Livetale MelatoninNatural Capsule

Melatoninprovides a natural, non-addictive way to promote relaxation and peaceful sleep so you wake up feeling revitalized and energized.

Melatoinis a hormone produced in your brain that helps to regulate your sleep cycle. The production and release of melatonn the brain is connected to the time of day, increasing when it’s dark and decreasing when it’s light. Melatoinlevels rise in the evening and put you in a state of quiet calmness that helps promote sleep. However, certain factors can make meltonin production in the body decline. These include light exposure at night, consuming caffeinated beverages, screen light from TV or phone, age, etc. This can result in anxiety and mood disorders, chronic insomnia, and sometimes depression. Since Melatoin helps to regulate your body’s sleep cycle, taking Nature’sField Melatnin 5g tablet 1-2 hours before bedtime helps you fall asleep faster in tranquility.