Himalaya Karela Bitter Gourd (Metabolic Wellness) -60caps

Bitter gourd has a compound that functions similar to insulin. In fact, ‘Karela and diabetes’ are often coined together! It reduces the blood glucose levels in both type I and type II diabetes. . In fact, it can also help manage gestational diabetes. What is gestational diabetes? It is a type of diabetes that is first detected in pregnant women who did not have diabetes before they were pregnant. Bitter gourd can certainly be included in the Diet for Gestational Diabetes. Karela boosts immunity and prevents allergies and infections. But its most significant benefit is that it fights cancer. It works against cancer cells proliferation and stops tumour formation. The risk of breast, colon and prostate cancer is significantly reduced after regular consumption of bitter gourd
Heals WoundsKarela has great healing properties. It controls the blood flow and blood clotting that helps in quicker healing of wounds and reduction in infections.
9. Blood PurifierKarela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair and cancer problems. Also, it helps to improve blood circulation.
10. Energises the BodyThe body’s stamina and energy levels show remarkable improvement after regularly consuming karela. It even helps improve sleep quality and reduces sleep problems like insomnia.
Benefits the EyesKarela is rich in vitamin A and prevent cataract and strengthens vision. It even lightens dark circles.  Also, read 10 foods that are good for eye health.
Moderate your karela consumption to ward off diarrhoea and stomach ache.  Also, pregnant women should avoid consuming karela as it leads to uterine contractions.