Fever Reducer: When we think of the sharp, cool effect of menthol, we don’t necessarily think of a hot cup of tea, but mint tea has menthol as a main component, so drinking the tea can cause external sweating, while the menthol cools down your body internally. This essentially “breaks” a fever, and can reduce the associated inflammation and discomfort.
Digestive Health: mint oil and mint tea have been used for thousands of years to sort out a variety of digestive and gastrointestinal conditions. Archaeological evidence actually shows mint being used as far back as 10,000 years ago as a dietary supplement. mint tea is considered as a carminative because it helps to move gas through the body as it accumulates, rather than causing bloating, cramping, and stomach discomfort. The tea also stimulates bile flow to increase the rate and efficiency of digestion and promote healthy bowel movements.It is not only a carminative, but also an analgesic, so it reduces the associated pain of cramps, bloating, and indigestion. This is due to its calming effects on the intestines and smooth muscles of the digestive tract. Diarrhea, irritable bowel syndrome, and constipation can all be improved with this tea, as it brings the entire system to more optimal activity levels.
Nausea and Vomiting: When it comes to being sick, few things are as unpleasant as being nauseous or vomiting.Mint tea is antispasmodic, so it reduces the chances of vomiting and nausea, even in cases of motion sickness on a boat or a plane. It also reduces the stomachaches and queasiness associated with motion sickness, and its anti-inflammatory qualities can return your stomach to normal.
Respiratory Issues: As an antispasmodic, it can also relieve you of the irritating sensation that makes you want to cough, thereby exacerbating your respiratory condition. By relaxing the muscles of the throat and chest, you can eliminate that aspect of cold and flu symptoms.
Immune System: Mint tea has known antibacterial properties against bacteria which are the cause of illnesses including fevers, coughs, and colds. Not only can drinking this delicious tea help you treat the symptoms of being ill, it can also prevent your body from getting sick in the first place! There are also trace elements of vitamin B, potassium, antioxidants and calcium, which can help your body uptake nutrients to fight off illnesses and perform necessary functions to keep your body working in a healthy way.
Bad Breath: The strong, mentholated flavor and antibacterial quality of peppermint tea make it an ideal way of improving your breath. The antibacterial element kills the germs that can lead to halitosis, while the menthol overwhelms the foul smell and leaves your breath fresh and clean!
Stress Levels: The natural sedative and antispasmodic nature of menthol makes it very good at relieving mental stress. The anti-inflammatory nature can reduce blood pressure and body temperature, and allow you to unwind and relax, letting your cares melt away. This is part of the reason why mint oil is so popular in aromatherapy, but the effects from mint tea are very similar.
Word of Caution: It is a powerful type of tea, and although it does have the wide range of health benefits explained above, there are still some possible side effects. The menthol can act as an allergen to some people, and can cause heartburn in others. Both of the reactions are typically mild, but consulting a doctor about possible allergies is always a good idea. Besides that, grab some peppermint leaves and get brewing!
- Boot mental performance,
- promote focus,
- Respiratory system,
- Inhibit the growth of prostrate cancer,
- Protect against DNA damage, boost immune system
- Helps to prevent vomiting,
- nausea and motion sickness
- Aids in weight loss by reducing appetite
Helps reduce fever and discomfort
Boosts immune system
- Helps to improve breath
Aids in relieving mental stress, cough and cold
- Relives bloating, cramping and stomach discomfort
Specifications of Herbal Mint Tea
Hemani (oils & herbs)