A TRIO OF TERRIFIC. Stay regular with these allergy friendly raw seeds. Gluten-Free, GMO Free, no additives whatsoever. Super as a salad topper, on yoghurt, for seed bars, in virtually anything. Read below to learn the benefits of each seed.Nutrient Value of Gerbs Chia, Flax & Hemp Raw Seed Mix: HEMP SEEDS: Is known as one of the top sources of complete vegan protein. They’re also rich in iron, chlorophyll, magnesium, Vitamin E, and B vitamins. Hemp seeds are also affordable per serving and lend 13 grams of protein per 3 tablespoons – something you can guarantee that no animal protein will give you! Hemp seeds are also the easiest seeds of all to digest and are easily assimilated into your body. CHIA SEEDS: Another complete protein that is great for keeping you full and also ensuring you get plenty of iron and omega 3 fatty acids as well. You have to eat a lot more chia seeds than other seeds to obtain as much protein, since they only contain around 5 grams per two tablespoons, but they are still excellent sources to add and include in your diet. One reason being that chia seeds provide both calcium, iron, potassium, and magnesium in incredibly in high amounts and also high amounts of water and fiber that help your body absorb these nutrients much easier. Some animal foods may cause an acidic overload that causes the kidneys to excrete these minerals via the urine, so chia is a great source of nutrition to help ensure those minerals stay in the body. Then there’s the blood sugar stabilizing effects that chia has; it helps keep blood glucose levels stable thanks to soluble fiber whereas animal foods have been shown to raise blood sugar and increase the risks of diabetes. FLAX SEEDS: The tiny, golden-brown seeds of the flax plant are very effective at getting things moving again. High in fiber – in particular rich in insoluble fiber – which provides bulk and stretches the intestinal walls, triggering contractions and bowel movements. They also contain a soluble fibre called mucilage, which binds with water to create a gel that keeps movements soft.

TRIPLE THREE SEED RAW MIX, Chia Flax, Hemp Seeds, 2 Pound Resealable Bag

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A TRIO OF TERRIFIC. Stay regular with these allergy friendly raw seeds. Gluten-Free, GMO Free, no additives whatsoever. Super as a salad topper, on yoghurt, for seed bars, in virtually anything. Read below to learn the benefits of each seed.

Nutrient Value of Gerbs Chia, Flax & Hemp Raw Seed Mix

• HEMP SEEDS: Is known as one of the top sources of complete vegan protein. They’re also rich in iron, chlorophyll, magnesium, Vitamin E, and B vitamins. Hemp seeds are also affordable per serving and lend 13 grams of protein per 3 tablespoons – something you can guarantee that no animal protein will give you! Hemp seeds are also the easiest seeds of all to digest and are easily assimilated into your body.
• CHIA SEEDS: Another complete protein that is great for keeping you full and also ensuring you get plenty of iron and omega 3 fatty acids as well. You have to eat a lot more chia seeds than other seeds to obtain as much protein, since they only contain around 5 grams per two tablespoons, but they are still excellent sources to add and include in your diet. One reason being that chia seeds provide both calcium, iron, potassium, and magnesium in incredibly in high amounts and also high amounts of water and fiber that help your body absorb these nutrients much easier. Some animal foods may cause an acidic overload that causes the kidneys to excrete these minerals via the urine, so chia is a great source of nutrition to help ensure those minerals stay in the body. Then there’s the blood sugar stabilizing effects that chia has; it helps keep blood glucose levels stable thanks to soluble fiber whereas animal foods have been shown to raise blood sugar and increase the risks of diabetes.
• FLAX SEEDS: The tiny, golden-brown seeds of the flax plant are very effective at getting things moving again. High in fiber – in particular rich in insoluble fiber – which provides bulk and stretches the intestinal walls, triggering contractions and bowel movements. They also contain a soluble fibre called mucilage, which binds with water to create a gel that keeps movements soft.