Organic Psyllium Husk

Organic Psyllium Husks Powder is rich in natural digestible dietary fibre. Its fibre is not soluble in water. It is commonly used for intestinal cleansing and bowel health. Please note that when you take psyllium husk powder, it would be better to have it with enough liquid, for example, by blending it into your Porridge, Smoothies, Juices; or you can use it as ingredients for baking Muffins or breads etc.Psyllium is a native plant in Europe, and some part of Africa etc. The Psyllium seed husk contains glycosides and mucilages, and is a great source of water soluble fibre. Its fibre is not soluble in water. Such fibre is not digested or absorbed by the small intestine. So they can work in the bowels like a sponge, absorbing excess water, and cleansing the waste and toxins. Psyllium Fibre is beneficial for both constipation and diarrhoea. In addition, diet containing such fibre is considered beneficial for reducing blood cholesterol levels. Gluten : Not detected.