Dental floss

*Benefits*
1. *Removes food particles*: Flossing helps remove trapped food particles.
2. *Prevents plaque buildup*: Regular flossing prevents plaque from forming.
3. *Reduces gingivitis risk*: Flossing helps prevent gingivitis, a mild form of gum disease.
4. *Freshens breath*: Flossing helps remove bacteria that can cause bad breath.
5. *Prevents tooth decay*: By removing plaque and bacteria, flossing helps prevent tooth decay.

*How to Floss*
1. *Take a long piece of floss*: Wrap it around your middle fingers.
2. *Guide the floss*: Use your index fingers to guide the floss between teeth.
3. *Curve the floss*: Make a "C" shape around the base of each tooth.
4. *Slide the floss*: Gently slide the floss up and down against the tooth.
5. *Repeat for all teeth*: Floss all teeth, including the back sides of molars.