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Product details
Aerobics Step-board
has all the benefits of a high-intensity cardio workout without putting
stress on your joints. It improves overall fitness by building strength
, reducing fat, and boosting your cardiovascular health. It also burns
calories, making it an ideal way to maintain your target body weight
Step aerobics is a cardio workout that increases your breathing, heart rate, and blood flow. And regular cardio can boost your heart health and fitness.
Any aerobic activity can help you burn calories and stay active. That goes a long way toward helping you lose weight or maintain your weight.Step aerobics is a weight-bearing exercise that makes your bones work against gravity. Weight-bearing exercises may slow bone loss and increase bone density .Glutes,Quadriceps,Hamstrings&Calves.Exercise is good for your mental health, too. In fact, doing just one aerobic workout can boost your mood
Step aerobics is a cardio workout that increases your breathing, heart rate, and blood flow. And regular cardio can boost your heart health and fitness.
Any aerobic activity can help you burn calories and stay active. That goes a long way toward helping you lose weight or maintain your weight.Step aerobics is a weight-bearing exercise that makes your bones work against gravity. Weight-bearing exercises may slow bone loss and increase bone density .Glutes,Quadriceps,Hamstrings&Calves.Exercise is good for your mental health, too. In fact, doing just one aerobic workout can boost your mood
- improves heart health. ...
- Helps with weight management. ...
- Strengthens bones and muscles. ...
- Enhances balance and functional fitness. ...
- Boosts mood. ...
- Practice off the step. ...
- Adjust your step height. ...
- Step up and down carefully
Specifications
Key Features
Aerobics Step-board
has all the benefits of a high-intensity cardio workout without putting
stress on your joints. It improves overall fitness by building strength
, reducing fat, and boosting your cardiovascular health. It also burns
calories, making it an ideal way to maintain your target body weight
Step aerobics is a cardio workout that increases your breathing, heart rate, and blood flow. And regular cardio can boost your heart health and fitness.
Any aerobic activity can help you burn calories and stay active. That goes a long way toward helping you lose weight or maintain your weight.Step aerobics is a weight-bearing exercise that makes your bones work against gravity. Weight-bearing exercises may slow bone loss and increase bone density .Glutes,Quadriceps,Hamstrings&Calves.Exercise is good for your mental health, too. In fact, doing just one aerobic workout can boost your mood
Step aerobics is a cardio workout that increases your breathing, heart rate, and blood flow. And regular cardio can boost your heart health and fitness.
Any aerobic activity can help you burn calories and stay active. That goes a long way toward helping you lose weight or maintain your weight.Step aerobics is a weight-bearing exercise that makes your bones work against gravity. Weight-bearing exercises may slow bone loss and increase bone density .Glutes,Quadriceps,Hamstrings&Calves.Exercise is good for your mental health, too. In fact, doing just one aerobic workout can boost your mood
- improves heart health. ...
- Helps with weight management. ...
- Strengthens bones and muscles. ...
- Enhances balance and functional fitness. ...
- Boosts mood. ...
- Practice off the step. ...
- Adjust your step height. ...
- Step up and down carefully
Specifications
- SKU: GE779SE4Q1EQ3NAFAMZ
- Product Line: Vegas City
- Weight (kg): 5
- Color: N/A
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Aerobic Step Board
₦ 24,500
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