Adjustable Jump Skipping Rope Cable For Adults/Kids

• A weight-bearing skipping rope with a weight of 340g can make your arms stronger during skipping. 
• It can be used by those who want to concentrate on arm exercises, and boxers can also use it. 
• Just like holding dumbbells in both hands, it can help you burn approximately 1300 calories per hour.
•  Specifically, this aerobic exercise can achieve a vigorous activity "burning rate" of up to 1300 calories per hour, consuming approximately 0.1 calories per jump. 
• This kind of exercise, similar to carrying dumbbells with both hands, can help you burn about 1300 calories per hour. 
• Specifically, this aerobic exercise can achieve a "burning rate" of 1300 calories per hour, consuming approximately 0.1 calories per jump.

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