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5KG PLATE DUMBELL

₦ 70,000

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+ shipping from ₦ 1,700 to LEKKI-AJAH (SANGOTEDO)

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900

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Delivery Fees ₦ 1,700

Ready for pickup between 18 September and 21 September if you place your order within the next 10hrs 39mins

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Delivery Fees ₦ 2,750

Ready for delivery between 18 September and 21 September if you place your order within the next 10hrs 39mins

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MEGA MALL SPORT SHOP, ELECTRONICS AND INTERIOR DECOR

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Product details

A plate dumbbell (often called a loadable or adjustable dumbbell) is a strength training tool consisting of a central metal handle with removable, circular weight plates secured on both ends, usually by a collar or screw-on nut. This modular design allows users to customize the total weight, making it a space-efficient alternative to owning a full set of fixed-weight dumbbells.

Specifications

Key Features

Handle/Sleeve (Bar): A metal rod (typically steel or chrome-plated) where the weights are loaded. It often features knurling for better grip.
Weight Plates (Disks): Circular or polygonal plates that provide the weight. They come in different sizes, from fractional (0.5kg/1lb) to large (25kg/45lb) plates.
Collars/Locking System: A safety mechanism that locks the plates securely onto the handle, such as spin-locks (screw-on) or spring collars.