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₦ 19,000
₦ 33,00042%
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+ shipping from ₦ 250 to LEKKI-AJAH (SANGOTEDO)
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Hope Of God
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Product details
While we typically dont think about creatine as a supplement to take as part of a healthy aging routine, its benefits may surprise you. In order to maintain muscle and strength as we age, it is important that we continue to challenge our muscles with a weightlifting routine or similar resistance activity. One recent study looked at the effects of creatine in combination with resistance training in subjects with an average age in the late 50s. 1 The creatine dose was set at 0. 1 grams per kilogram of body weight - which would translate into about 6. 8 grams in a 150 pound individual. After 8 weeks of training and supplementation, it was found that the creatine group had greater increases in leg strength compared to the placebo group. The authors concluded that creatine can be a beneficial addition to support healthy aging. Enhances the ability of muscles to produce higher muscular force, especially during short bouts of maximal exercise. *. Helps promote athletic performance*. Excellent supplemental choice for athletes and hardcore bodybuilders. Each capsule contains HPLC Pure Creatine Monohydrate 1000 mg. Reference:1. Bernat et al. (2019). Effects of high-velocity resistance training and creatine supplementation in untrained healthy aging males.
Specifications
Key Features
- Helps Increase Muscle Endurance
- Supports Increase Power During Workout
- Promotes Muscle Recovery
- Helps Increase Overall Strength
- Support Increased Energy Levels
- Pure Ingredients
Specifications
- SKU: PI446DV0EDON5NAFAMZ
- Product Line: Hope Of God
- Production Country: USA
- Weight (kg): 0.005
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Earth's Creation Creatine Extreme 1000 Mg - 120 Capsules
₦ 19,000
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