Crownfield High Protien Granola Honey & Seed 400g

More information on the product

• Toasted oats and soya protein crisps mixed with seeds and honey.
  
• 24%/25% of your daily protein needs per 45g serving.

Specifications

• Brand: Crownfield
• Item form: Flaked
  
• Flavour: Honey & Seed
  
• Specialty: High Protein
• Weight: 400g
• 
  

Is low sugar granola healthy?Is Granola Good for You? Here's What Happens to Your Body
"Granola is a broad category, so ingredients vary depending on whether it's store-bought or homemade, and the recipe itselA granola that's high in fiber, low in added sugars and saturated fats and made with simple ingredients will be the healthiest choice.What does granola do to your body?
High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the bodyCan diabetics eat low sugar granola?
Sugar-free granola options are a good alternative, but remember that this does not mean there is no limit to how much you can eat because it still contains the natural carbohydrates of the cereals and possibly some dehydrated fruit