Cira Nutrition Creatine Monohydrate Powder 300g Lean Muscle Growth, 5000mg Per Serving, 60 Servings, Unflavored

The ultimate performance enhancer. Creatine is highly studied for its muscle-building benefits. By boosting strength & power while fighting fatigue, Creatine increases lean muscle mass. Your gains are waiting!

> 60 Servings

> 5g Creatine Per Scoop

 Take 3-5 grams of Creatine per day, every day, for best results. A loading phase of up to 20 grams for 5-7 days is optional, not required.

Creatine can be mixed into your beverage of choice. Timing of Creatine supplementation is not essential; instead, pick a time you can take it consistently.

STRENGTH IMPROVEMENTS

By increasing your body's energy storage, Creatine unlocks your next level of strength.

MUSCLE GAIN

Creatine fu els your muscles so they can grow. Increasing in-gym performance leads to more significant results over time.

FATIGUE FIGHTER

More reps, more sets. Creatine gives you the power to do more.

• Supports Athletic Performance and Strength: Creatine monohydrate is the natural supplement that hits different. This unflavoured powder kicks your athletic performance up a notch and boosts gains in and out of the gym. Packing a punch when added to your water or tasty smoothie, this is the champion ingredient your workout didn’t know it needed.
• Creatine Formulated who take creatine while exercising are shown to have greater upper body and lower body strength without weightgain.  men also experience a significant reduction in the percentage of body fat after only five weeks of supplementing with creatine. This powerhouse supplement may also help with slowing neurological diseases, improve bone health and strengthen muscle mass as we age..
• Best Creatine For Muscle Growth: This powerful pre-workout formula has reached hall-of-fame-like status in the fitness community for being one of the best out there for enhancing strength and increasing muscle mass. Adequate amounts of creatine can also help boost muscle recovery, prevent injury and even regulate your body temperature.
• Pairs Well With Protein Powder: Odorless and micronized, creatine monohydrate powder is the most common and effective form of creatine. Research has shown it improves muscle creatine and phosphocreatine concentrations by 15–40%, allowing muscles to produce more energy during exercise. Creatine monohydrate powder is the perfect addition to your tasty post-workout protein smoothie.
• Work Harder For Longer: Creatine will help your body use energy stored in your muscles when you engage in high intensity exercise like HIIT, lifting heavy, sprinting or jumping. In short, creatine helps your muscles work harder, longer. Not only will you feel less tired at the gym, you’ll also be able to lift heavier and increase your overall performance. Hello, new personal best!