Baresa WHOLE WHEAT FUSILLI 500g

Whole-grain pasta is typically high in fiber, manganese, selenium, copper and phosphorus. Whole-grain pasta is also lower in calories and higher in fiber and certain micronutrients than refined pasta. Whole-grain pasta is also lower in calories and higher in fiber and certain micronutrients than refined pasta. Wheat is a good source of fiber, essential vitamins, and minerals. Eating whole wheat is healthier because all the nutrients are intact. Whole-grain wheat is rich in insoluble fiber, which is concentrated in the bran. Studies indicate that components of wheat bran may function as prebiotics, feeding some of the beneficial bacteria in your gut. One study found that bran can reduce constipation risk in children. Yet, depending on the underlying cause of the constipation, eating bran may not always be effective. Whole-grain pasta is typically high in fiber, manganese, selenium, copper and phosphorus. Whole-grain pasta is also lower in calories and higher in fiber and certain micronutrients than refined pasta. Whole-grain pasta is also lower in calories and higher in fiber and certain micronutrients than refined pasta. Wheat is a good source of fiber, essential vitamins, and minerals. Eating whole wheat is healthier because all the nutrients are intact. Whole-grain wheat is rich in insoluble fiber, which is concentrated in the bran. Studies indicate that components of wheat bran may function as prebiotics, feeding some of the beneficial bacteria in your gut. One study found that bran can reduce constipation risk in children. Yet, depending on the underlying cause of the constipation, eating bran may not always be effective