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I frequently dig my ears, and I don’t know how to wear noise-cancelling earplugs in a noisy environment for a long time. It is these inadvertent actions that cause damage to our hearing. So what should we do in our daily life to better protect our ears? The first is to reduce the habit of picking ears. The cerumen will be secreted and dropped by itself. When you need to use tools, you should also pay attention to them, and you should not use sharp ones. It is also necessary to pay attention to the safety of medication. Some medicines may be harmful to the cells of the inner ear. Therefore, attention should be paid to the quality of medication during treatment. If you find inflammation in the ear, you must go to the hospital for treatment in time, andand use ear drops yourself, so as to avoid more serious problems.