Buywholefoodsonline.co.uk Organic Shelled Hemp Seeds- 500g

These seeds are organic and have been de-shelled. Our organic shelled hemp seeds products are packaged in an airtight foil bag to keep them fresh. Hemp seeds are high in Omega 3, 6, and 9 and great for vegans.
Our organic shelled hemp seeds have been shelled/hulled to remove the outer crunchy layer, leaving the soft middle of the seed known as the hemp heart. This process also makes it easier for our bodies to absorb the protein, omega fatty acids, amino acids, iron, magnesium and potassium within. Shelled Hemp Seeds have a soft and creamy texture which makes them perfect for salads, breads, soups, stews, cakes and so much more. 
Hemp seeds contain an impressive array of vitamins and minerals and are especially rich in:
vitamin Emagnesiumphosphorouspotassium
They are also a good source of iron, zinc, and B vitamins, including:
niacinriboflavinthiaminevitamin B-6
Benefits of shelled hemp seeds: 
Good source of protein High in fibreFull of vitamins and minerals including magnesiumRich in fatty acidsShelled hemp seeds are the perfect source of protein for vegans as they are easy to consume and have over 50% more protein than chia seeds.