Yoga Ball Fitness Balls Peanut Balance Ball Inflatable Thick Sports Yoga Peanut Ball Pilates Birthing Fitball With Manual Pump

Points:1、Premium Peanut Exercise Ball: Made of eco-friendly, high quality PVC, featured by nonslip surface and premium coating. Not only can be used for women and men, but also a better choice for the exercising of old man and child. 3 colors for optional, including blue, purple and pink. The size of the peanut ball is about 90*45cm/35.43*17.72in. Its weight capacity is about 2kg.2、Perfect for Workout: Perfect for daily home workout and gym. You won't need much space at all to create your very own home gym or yoga studio!3、Wide Applications: Can be used for yoga, fitne workouts in the gym and at home, can be used as an exercise ball office chair. Help improve balance and coordination or a fitne ball for training abs, back, glutes and other muscles throughout the body.4、Durable and Practical: Designed to withstand the most rigorous of workouts, which is durable and practical.5、Easy to Inflate: Comes with a foot pump for quick inflation to be perfect to use at home and fitne studio. And the package includes 1 x peanut ball, 1 x hand pump, 1 x plug and 1 x plug remover tool.Tipsforinflation:1.Howtoinflatethepeanutball:AllowBalltoreachroomtemperaturebeforeinflating.Insertthepumpintotheball'sairvalveandworkthepump,airinguptheball.Stopinflatingwhentheballreachesthelevelofthemark.Yourballisnowreadytouse.Donotoverinflate.Ballmaynotinflateto100%ofsizeoninitialinflation.DuetotheBall'smaterial,itwillincreasetopropersizewithsecondinflation.2.Howtodeflatethepeanutball:Removethevalvestemcoverwiththeplugpullerthatcamewiththeexerciseball.Twistthevalvebackandforthinanupwardmotionuntilthevalveisfullyremovedfromtheball.Usertips:Chooseaworkoutthatsuitsyourstrengthandflexibility.Followyourdoctorrecommendationswhenundertakingexercise.Stopexercisingimmediatelyifyoufeel/becomefaintorfeelpain.Storeyourballindoorsatroomtemperature-ThesunwillcausetheballtobebrokenovertimeduetoUVrayexposure.Easytoclean-Ourpeanutballiseasytocleanwithjustasoftdampcloth.Mostant,ourfitneballisphthalatesfreeanddoesn'tcontainanyheavymetalelements.Keepawayfromhardobjects-Theballisanti-burstandmadeextratough,nottobeusedaroundhardobjects.PackingList:1xPeanutBall1xHandPump1xPlug1xPlugRemoverTool