The spice helps to get rid of secretions from airways.It is also used to treat constipation as it supports large intestine peristalsis and accelerates metabolism. It has anti-inflammatory effect and also freshens breath. It enhances the immune system and tones the overall body.
White pepper is often used in dishes that need a peppery bite but where you don't want black flecks, such as in white sauces and potato dishes.In Chinese cuisine, ground white pepper is used to add flavor to soups, marinades for meat and poultry, and spicier stir-fries.
White pepper, or safed mirch, comes from the same shrub as black pepper but it has some wondrous benefits that its sister spice does not. From helping in digestive problems, dental issues and weight loss to curing minor headaches, cold and cough, White pepper can help you out with toothache and weak eyesight.
It is an amazing storehouse of health benefits and you will be surprised at how it can improve your health.
white pepper is a storehouse of health benefits....