Fine Desiccated coconut, made by shredding dried coconut meat, helps infuse tropical flavor into your meals. It also offers nutritional value that supports tissue health.
Fine Desiccated coconut provides minerals you need to keep your connective tissues -- a group of tissues that includes your skin, tendons, ligaments, bones and teeth -- strong.Connective tissue contains large amounts of collagen, tough and resilient protein fibers that form networks and hold your tissue together.Both copper and manganese support healthy collagen production, so they keep your tissues strong.It's a Support for Brain FunctionThe copper in desiccated coconut also maintains the health of your brain.It activates enzymes responsible for the production of neurotransmitters -- chemicals your brain cells use to relay information.The fat found in desiccated coconut might also prevent neurological disorders.The oil in coconut helps shield nerve cells from the toxic effects of protein plaques, which would otherwise drive Alzheimer's disease progression.
Fine Desiccated coconut offers other health benefits thanks to its iron and fiber content.Your body uses fiber to control your blood cholesterol levels, and a diet rich in fiber fights type-2 diabetes and cardiovascular disease. The iron found in coconut helps you make ATP -- a source of energy -- as well as red blood cells that you need for oxygen transport.