TOWG Organic Flaxseed Ground - 200g

Organic flax seeds (Ground) are an exceptional source of fiber, lignans, protein, essential fatty acids, omega 3, 6 and 9, vitamins and minerals. Researchers believe lignans have antioxidant properties. Flaxseed has up to 8 times more lignans than other vegetables and grains, as well as an assortment of other vitamins and minerals needed for daily health.

Recently, research has shown that flax seeds may support the body's ability to protect itself against external environmental exposures, especially pertaining to the lungs. A study conducted by the Perelman School of Medicine at the University of Pennsylvania found that flax seeds might also have a role in supporting the body's ability to protect other healthy tissues and organs when consumed immediately before exposure. Due to their staying power, these amazing, chemically stable seeds can last for years when stored properly; possibly making them an excellent environmental protective agent.
Brown flax seeds are a superb source of HDL and may help to lower LDL levels, possibly supporting healthy lipid levels. Menopausal and postmenopausal women might especially benefit from flax seed. Study results released in 2005, concluded that dietary flaxseed may have the potential to reduce growths in newly diagnosed female patients, due to flaxseeds biological markers and lignan components.
Preparation-wise, our Organic Brown Flax Seed has similar nutritional value to brown flax seed and can be used in the same, traditional ways. When preparing any flax seed, it is important to thoroughly grind the seeds so that they can be easily absorbed. This allows the body to benefit from brown flax seeds fiber content, vitamins, minerals, and powerful antioxidants.