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A tasty source of essential fatty acids, Hemp Seed Oil features omega-3 and omega-6 oils, with a light nutty flavor that makes it the perfect complement to foods such as salads, steamed vegetables, and baked potatoes. Each one- tablespoon serving supplies approximately 2.1 grams of alpha linolenic acid (an omega-3 oil) and 6.6 grams of linoleic acid and 0.5 grams of gamma linolenic acid (omega-6 oils).
Serving Size 1 Tablespoon (1/2 fl oz)
Servings Per Container 24
|Amount Per Serving||% Daily Value*|
|Calories 120Calories from Fat 120|
|Total Fat 14 grams||20%|
|Saturated Fat 1 gram||6%|
|Trans Fat 0 grams|
|Polyunsaturated Fat 11 grams|
|Monounsaturated Fat 2 grams|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 0 grams||0%|
|Dietary Fiber 0 grams||0%|
|Sugars 0 grams|
|Protein 0 grams|
|Not a significant source of vitamin A, vitamin C, calcium, or iron.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic hemp seed oil.
Suggested Use: May be served with vegetable or fruit juices, as a salad dressing, with soups, baked potatoes or steamed broccoli. Can also be used for low temperature baking. Should not be used as a frying oil or at temperatures above 150°C.
Product of Canada
Certified Organic by Quality Assurance International, San Diego, CA 92122.
Shake Before Use
Refrigerate after opening
No preservatives or artificial colors.
1 Tablespoon (1/2 fl oz) Provides Approximately:
Alpha Linolenic Acid (Omega-3 Fatty Acid): 2.1 grams
Linoleic Acid (Omega-6 Fatty Acid) 6.6 grams
Gamma Linolenic Acid (Omega-6 Fatty Acid) 0.5 grams
Stearidonic Acid (Omega-6 Fatty Acid) 0.17 grams