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Emmahealthylife
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Our bodies are composed of trillions of cells which must work efficiently if we are to stay healthy. How do cells stay healthy? The key is their membranes. Like bodies, cells must take in nutrients and eliminate waste. Every cell in the body is surrounded by a lipid membrane with the discretionary power to allow only needed nutrients to enter the cell. By the same token, it allows only waste material and metabolic products (hormones, enzymes, neurotransmitters, etc.) to exit. Deficiencies of lipids, sterols and amino acids can compromise the discretionary power of cells. Cells can become “starved” (inhibited in their ability to take in substances) even though nutrients are available. And they can become “constipated” (inhibited in their ability to eliminate accumulating waste products or export metabolites). Under these conditions, cells work inefficiently, expending more energy than healthy cells would to get the same results.
Cell membranes need lipids and sterols to stay healthy. Unfortunately, grain processing strips lipids, sterols and other vital nutrients from the foods that make up our dietary
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